Tuberculos

abril 2nd, 2011 admin Posted in Composicion | No Comments »

Tuberculos	PC %	AGUA g	CALORIAS Kcal	PROTEINAS g	HIDRATOS de CARBONO g	GRASA g	SATU g	MON g	POLI g	FIB g	SODIO mg	POTASIO mg	MAGNESIO mg	CALCIO mg	FOSFORO mg	HIERRO mg
Batata	81	69.2	135	1.6	31.3	0.6	0.1	*.	0.3	7.8	4	413	25	35	45	0.85
Patatas	80	77.8	68	2.0	15.4	0.1	*.	*.	0.1	2.5	3	443	25	10	50	0.80
Patatas asada	87	73.2	84	2.5	18.9	0.1	*.	*.	*.	3.1	10	547	27	12	61	0.93
Patatas cocida	87	77.8	68	2.0	15.4	0.1	*.	*.	*.	2.5	8	407	22	10	50	0.80
Patatas frita bastoncitos	100	54.4	214	3.6	30.3	9.6	1.3	7.0	0.9	3.0	24	660	31	11	62	0.85
Patatas frita en rodajas	100	2.3	507	5.5	40.6	39.4	4.4	8.8	23.9	0.0?	450	1000	64	52	147	2.30
Patatas fritas matutano chips	100	52.3	209	2.3	25.2	11.0	1.2	2.5	6.7	3.0	71	509	25	11	55	0.90

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